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Emotion Training Institute

Emotion Training Institute

Empowering emotional growth through the science of emotion

  • About
    • Emotion Training Institute
    • Our Founder
    • Mission & Values
    • Our Approach
    • Our Impact
  • EFST
    • Emotion Focused Skills Training
    • Research & Publications
  • Trainings
    • EFST for Disordered Eating
    • EFST-P Level 1: Core Certification
    • Organizations & Teams
  • Online Courses
    • Powered By Emotion (PBE)
    • EFST For Parents (EFST-P)
    • EFST For Schools (EFST-S)
  • Consulting
  • Updates
  • Contact
  • Learning Portal

WELCOME TO
THE EMOTION TRAINING INSTITUTE

We’re On A Mission To Empower Individuals, Teams, And Organizations Through Emotion Focused Skills Training.


Empowering Transformation
Through the Science of Emotion

The Emotion Training Institute (ETI) offers training, experiential learning, and consultation in the Emotion Focused approach. Learn Dr. Joanne Dolhanty’s groundbreaking Emotion Focused Skills Training (EFST) framework – a simple and effective system to equip individuals with practical tools and skills to navigate emotions effectively, enhance motivation, and facilitate meaningful change and growth.


Training & Professional Development

Training & Experiential Learning

Our specialized programs are designed to address the challenges faced by care providers in social services, mental health, and healthcare.

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Consulting Services

Tailored Solutions for Unique Challenges

We provide customized virtual and in-person workshops and expert consultations to offer organizational-wide Emotion Focused Skills Training and consultation to tackle various organizational challenges.

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For Parenting Success

EFST for Parents

Emotion Focused Skills Training for Parents (EFST-P) equips parents to adopt a central role in supporting their children in recovering from or coping with challenges and struggles.

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For Educational Excellence

EFST in Schools

Emotion Focused Skills Training in Schools (EFST-S) equips education professionals with tools to enhance motivation and success in educational settings.

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For Personal & Professional Mastery

Our flagship program, Powered by Emotion (PBE), is a deep dive into Emotion Focused Skills Training, providing individuals the skills and tools to navigate and leverage emotions for positive change.

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OUR FOUNDER

Dr. Joanne Dolhanty

Founder & Program Lead

Dr. Joanne Dolhanty, PhD, C. Psych, is a clinical psychologist and the developer of Emotion Focused Skills Training (EFST).

In collaboration with Dr. Leslie Greenberg, she also developed the application of Emotion Focused Therapy to Eating Disorders.

Her approach to training is to provide a lively and warm atmosphere that facilitates personal growth and learning, and to turn complex change concepts into usable tools.

Dr. Dolhanty has taught and trained individuals, parents, professionals, and organizations globally.

Read Full Bio

Our Approach

Innovative, Empowering, Effective

ETI promotes and supports the development of emotion self-efficacy or mastery in coping with a wide range of human emotional experiences and in navigating power relationships through our unique skill training in boundaries without judgment. Emotion Focused Skills Training is based on a half-century of study, clinical practice, and research. It provides individuals with the science of emotion to help them move from fear and avoidance of painful emotions to competence in utilizing the inherent guidance system that their emotional experience provides.


Practical, Skills-Based Learning

ETI provides practical, experiential learning that equips participants with immediate, actionable skills for personal and professional application.

Transformational Outcomes

Our training programs are designed to enhance emotional intelligence, improve interpersonal relationships, regulate emotions, and boost motivation for achieving goals and success.

Comprehensive Curriculum

We offer a growing range of programs specifically designed to cater to various needs, ensuring participants can find the right training to suit their personal and professional development goals.

Supportive Learning Environment

ETI fosters a supportive, inclusive learning environment that encourages exploration and growth, making it safe for participants to explore their emotions and develop new skills.

Expertise and Innovation

We are at the forefront of applying the latest science of emotion, using cutting-edge research to inform our programs and provide participants with the most effective tools and strategies for growth.

Global Reach and Inclusivity

With a commitment to accessibility and diversity, ETI designs its programs for a global audience, embracing participants from various cultural, professional, and personal backgrounds, ensuring that our teachings are relevant and accessible to everyone.


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Get Started with EFST

Whether you’re seeking personal growth, professional development, or an effective solution for your team or organization, the Emotion Training Institute is here to guide you on your path to emotional mastery.

Get In Touch

  • Watch The Angry Kids Angry Parents Cartoon
  • Emotion Focused Skills Training for Parents - A Guide for Clinicians
    Book
  • Angry Kids, Angry Parents: Understanding and Working with Anger in Your Family
    Book
  • Emotion Focused Skills Training Video Series
    Video
  • Emotion Focused Podcast - #10 I eat my feelings
    Podcast
  • Emotion Focused Podcast - #04 Who’s the boss?
    Podcast
  • The effects of emotion-focused skills training on parental mental health, emotion regulation and self-efficacy: Mediating processes between parents and children
    Research
  • Efficacy of Emotion-Focused Parenting Programs for Children’s Internalizing and Externalizing Symptoms: A Randomized Clinical Study
    Research
  • Parenthood—Lost and Found: Exploring Parents’ Experiences of Receiving a Program in Emotion Focused Skills Training
    Research
  • Effectiveness of emotion focused skills training for parents: study protocol for a randomized controlled trial in specialist mental health care
    Research
  • Emotion-focused skills training for parents with anxious children. A pilot study
    Research

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  • About
    • Emotion Training Institute
    • Our Founder
    • Mission & Values
    • Our Approach
    • Our Impact
  • EFST
    • Emotion Focused Skills Training
    • Research & Publications
  • Online Courses
    • Powered By Emotion (PBE)
    • EFST For Parents (EFST-P)
    • EFST For Schools (EFST-S)
  • Programs & Services
    • Professional Development & Training
    • Consulting Services
  • Updates
  • Contact
Learning Portal

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