• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Emotion Training Institute

Emotion Training Institute

Empowering emotional growth through the science of emotion

  • About
    • Emotion Training Institute
    • Our Founder
    • Mission & Values
    • Our Approach
    • Our Impact
  • EFST
    • Emotion Focused Skills Training
    • Research & Publications
  • Trainings
    • EFST for Disordered Eating
    • EFST-P Level 1: Core Certification
    • Organizations & Teams
  • Online Courses
    • Powered By Emotion (PBE)
    • EFST For Parents (EFST-P)
    • EFST For Schools (EFST-S)
  • Consulting
  • Updates
  • Contact
  • Learning Portal

ABOUT US


Empowering Transformation Through the Science of Emotion

The Emotion Training Institute (ETI) provides training, practice, and consultation for the Emotion Focused approach.

Our goal is to give people the skills and tools they need to manage their emotions and promote personal growth and positive relationships. Our programs offer practical insights and techniques to help people navigate and regulate their emotions.

Dr. Joanne Dolhanty founded the ETI and is a renowned expert in the Emotion Focused approach, who has made groundbreaking contributions in this area. Dr. Dolhanty has been providing clinical training for over three decades and training individuals in Emotion Focused Skills for the past fifteen years. She has trained and provided consultation to professionals at the highest levels globally.

If you’re interested in Emotion Focused training, the Emotion Training Institute is an excellent choice.

Our comprehensive program includes skill instruction, practice, evaluation, reflection, and discovery. We strive to make Emotion Focused Skills Training accessible to everyone.

ETI values simplicity and clarity, so we use plain language instead of confusing jargon. We believe that everyone deserves the opportunity to learn and grow, so we make our programs accessible to all. Join us today and become part of a community that values emotional well-being and positive relationships.


OUR FOUNDER

Dr. Joanne Dolhanty

Founder & Program Lead

Dr. Joanne Dolhanty, PhD, C. Psych, is a clinical psychologist and the developer of Emotion Focused Skills Training (EFST).

In collaboration with Dr. Leslie Greenberg, she also developed the application of Emotion Focused Therapy to Eating Disorders.

Her approach to training is to provide a lively and warm atmosphere that facilitates personal growth and learning, and to turn complex change concepts into usable tools.

Dr. Dolhanty has taught and trained individuals, parents, professionals, and organizations globally.

Read Full Bio

Mission & Values

At ETI, we empower individuals, teams, and organizations to harness the transformative power of emotions with our innovative Emotion Focused Skills Training (EFST). Our accessible tools and knowledge help you manage change, navigate emotions, validate others, set healthy boundaries, and build self-confidence for better relationships and personal growth.


Empowerment

We believe in the power of emotional wisdom to achieve your goals.

Integrity

Our commitment to honesty and well-being is unwavering.

Collaboration

We foster relationships that transform.

Inclusivity

We embrace diversity, ensuring our program is accessible to all.

Transformation

Our focus is on catalyzing positive change through understanding emotion.

Accessibility

We strive to make EFST available to a broad audience.

Our Approach

Innovative

Constantly at the forefront, integrating cutting-edge research in the science of emotion.

Empowering

Designed to help you discover and achieve your purpose through practical, emotion-focused techniques.

Effective

Simple yet profoundly impactful, fostering tangible personal and professional transformations.

Scientifically Grounded

We combine the latest insights from neuroscience, humanistic psychology, and emotion-focused therapy.

Globally Inclusive

Tailored for a diverse, worldwide audience, respecting and incorporating multicultural perspectives.

Expertly Guided

Benefit from the expertise of Dr. Joanne Dolhanty, a leader in clinical and consulting psychology and in the Emotion Focused approach.

Our Impact

Transformational Change

Significant growth in personal development, relationships, and professional spheres.

Enhanced Emotional Competence

Improved decision-making, problem-solving, and emotional intelligence.

Boosted Confidence and Well-Being

A profound increase in self-assurance and mental health, fostering resilience and life satisfaction.

Improved Performance

Noticeable advancements in productivity and interpersonal dynamics, contributing to more effective and harmonious work environments.

More Collaborative Relationships

A deeper understanding of others leading to stronger, more cooperative interactions via our innovative skill set in boundaries without judgment.


Contact Us

Get Started with EFST

Whether you’re seeking personal growth, professional development, or an effective solution for your team or organization, the Emotion Training Institute is here to guide you on your path to emotional mastery.

Get In Touch

  • Watch The Angry Kids Angry Parents Cartoon
  • Emotion Focused Skills Training for Parents - A Guide for Clinicians
    Book
  • Angry Kids, Angry Parents: Understanding and Working with Anger in Your Family
    Book
  • Emotion Focused Skills Training Video Series
    Video
  • Emotion Focused Podcast - #10 I eat my feelings
    Podcast
  • Emotion Focused Podcast - #04 Who’s the boss?
    Podcast
  • The effects of emotion-focused skills training on parental mental health, emotion regulation and self-efficacy: Mediating processes between parents and children
    Research
  • Efficacy of Emotion-Focused Parenting Programs for Children’s Internalizing and Externalizing Symptoms: A Randomized Clinical Study
    Research
  • Parenthood—Lost and Found: Exploring Parents’ Experiences of Receiving a Program in Emotion Focused Skills Training
    Research
  • Effectiveness of emotion focused skills training for parents: study protocol for a randomized controlled trial in specialist mental health care
    Research
  • Emotion-focused skills training for parents with anxious children. A pilot study
    Research

Footer

  • About
    • Emotion Training Institute
    • Our Founder
    • Mission & Values
    • Our Approach
    • Our Impact
  • EFST
    • Emotion Focused Skills Training
    • Research & Publications
  • Online Courses
    • Powered By Emotion (PBE)
    • EFST For Parents (EFST-P)
    • EFST For Schools (EFST-S)
  • Programs & Services
    • Professional Development & Training
    • Consulting Services
  • Updates
  • Contact
Learning Portal

Sign up for the latest updates!

Copyright © 2025