ONLINE COURSES

For Personal & Professional Mastery

Our flagship program, Powered by Emotion (PBE), is a deep dive into Emotion Focused Skills Training, providing individuals the skills and tools to navigate and leverage emotions for positive change.

For Parenting Success

EFST for Parents

Emotion Focused Skills Training for Parents (EFST-P) equips parents to adopt a central role in supporting their children in recovering from or coping with challenges and struggles.

For Educational Excellence

EFST in Schools

Emotion Focused Skills Training in Schools (EFST-S) equips education professionals with tools to enhance motivation and success in educational settings.